Unlock the Sugar Shackles Podcast Podcast Artwork Image

Unlock the Sugar Shackles Podcast

Danielle Hamilton, FNTP

The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, take home tips so you can start taking action toward your health goals right away.

Episodes
Alcohol's Impact on your Blood Sugar, Insulin, Appetite, & Metabolism | Episode 143November 29, 2023
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Break Up With Alcohol and Break Through To Your Best Life with Amanda Kuda | Episode 142November 22, 2023
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How to Upgrade your Coffee for Better Blood Sugar & to Avoid a Crash | Episode 141November 15, 2023
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All About Blood Sugar Numbers, Testing, CGMs & Optimal Ranges + What your Doctor Might Miss! | Episode 139November 01, 2023
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Getting to the root of Sugar Addiction and Dependency with Danielle Daem | Episode 140October 31, 2023
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Could Parasites be Driving your Sugar Cravings? Part II with Christy Nault | Episode 138October 25, 2023
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Are You Detoxing or Just Recirculating Toxins? The Right Way to Support your Liver & Detox Pathways with Christy Nault - Part 1 | Episode 137October 19, 2023
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How to Heal Insulin Resistance with Shana Hussin | Episode 136October 12, 2023
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Exposing the Food Industry's Biggest Secrets with The Food Babe, Vani Hari | Episode 135October 04, 2023
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Mental Health, Your Brain & Blood Sugar | Episode 134 with Brendan VermeireSeptember 28, 2023
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How do I know if I have Blood Sugar issues? What do they feel like? | Episode 133September 21, 2023
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Why You Should Care About Your Blood Sugar (Even if You're NOT Diabetic!) | Episode 132September 14, 2023
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Unlocking my OWN Sugar Shackles - My Health Journey | Episode 131September 07, 2023
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How to Heal your Gut for Better Blood Sugar & Mental Health PART II with Jennilyn Griffiths l Episode 130June 14, 2023
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How to Heal your Gut for Better Blood Sugar & Mental Health PART I with Jennilyn Griffiths l Episode 129June 07, 2023
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Conquering Perfectionism in Nutrition & Fitness with Liz Wolfe | Episode 128May 24, 2023
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How to Set Boundaries for a Healthy Lifestyle & Relationships with Terri Cole | Episode 127May 17, 2023
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Debunking Diet Culture, Why Intuitive Eating Isn't For Most, & Why it's Okay to Want to Lose Weight with Michelle Shapiro | Episode 126May 10, 2023
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How to Build Muscle, Strengthen Bones and Improve your Metabolism with Vanessa Spina | Episode 125May 03, 2023
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How Trauma Impacts your Blood Sugar & Metabolic Health with Irene Lyon | Episode 124April 26, 2023
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Identifying & Improving Blood Sugar Issues in Kids with Jamie Glowacki | Episode 123March 23, 2023
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How to Reverse Hormonal Hair Thinning with Faraz Kahn | Episode 122March 15, 2023
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Using a 'Continuous Stress Monitor' to Reduce Stress & Improve Blood Sugar with Dr. Jay Wiles | Episode 121March 08, 2023
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High Morning Blood Sugar, Overnight Lows, and Alcohol's Affect on Blood Sugar with Molly Downey of Nutrisense | Episode 120March 01, 2023
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How to Make your Water into an Anti-Aging, Energy Increasing, Inflammation Lowering Powerhouse with Mario Brainović of Aǹalemma | Episode 119February 23, 2023
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