Unlock the Sugar Shackles Podcast Podcast Artwork Image

Unlock the Sugar Shackles Podcast

Danielle Hamilton, FNTP

The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, take home tips so you can start taking action toward your health goals right away.
Building Muscle and Losing Body Fat with a Ketogenic Approach with Robert Sikes | Episode 92June 29, 2022 Episode artwork The Unbelievable Benefits of Castor Oil for your Blood Sugar, Liver, Gallbladder, Sleep, Hair, and Hormones with Dr. Marisol Teijeiro, N.D. | Episode 91June 22, 2022 Episode artwork How to Increase the Nutrient Density of your Food for More Energy with Chef James Barry | Episode 90June 15, 2022 Episode artwork How to Test for Insulin Resistance At-Home & How to Reverse it with Dr. Alexandra Sowa | Episode 89June 08, 2022 Episode artwork Why we Gain Body Fat, Which Foods to Eat to Burn Fat & How to Get Away with Eating More Carbs with Kristin Rowell, FNTP | Episode 88June 01, 2022 Episode artwork Overcoming Cravings without Feeling Deprived & other Tips for Emotional Eating with Andrea Caprio | Episode 87May 25, 2022 Episode artwork Benefits of Continuous Glucose Monitors for Accountability, Keto for Binge Eating, & The Importance of Community with Robin Switzer | Episode 86May 05, 2022 Episode artwork How Sunlight and Artificial Light Impacts your Blood Sugar and Hormones with Roudy Nassif | Episode 85April 18, 2022 Episode artwork Foods & Workouts for Metabolic Flexibility with Rachel Gregory | Episode 84April 06, 2022 Episode artwork Insulin Resistance & Becoming Fat Adapted with Olivia Roberge | Episode 83March 09, 2022 Episode artwork Blood Sugar Crashes & Hypoglycemia | Episode 82February 16, 2022 Episode artwork Sneaky Stressors that are Sabotaging your Health & Secrets to Eliminating Them with Matty Lansdown | Episode 81February 02, 2022 Episode artwork How Estrogen & Progesterone Levels affect Insulin Sensitivity with Karen Martel | Episode 80January 19, 2022 Episode artwork How changing her relationship with light and cold lead to a 30 pound weight loss with Sarah Kleiner (@carnivoreyogi) | Episode 79December 14, 2021 Episode artwork How Limiting Beliefs & Self-Sabotage keep you from sticking with a Sugar Free Lifestyle with Danielle Daem | Episode 78November 16, 2021 Episode artwork How Animal-Based Nutrition Helped Reverse Damage from a Plant-Based Diet with Judy Cho, FNTP | Episode 77October 19, 2021 Episode artwork Chronic Fatigue, Addiction, Autoimmunity, oh my! with Desiree Taylor | Episode 76October 05, 2021 Episode artwork Your Health is Your Responsibility with Dr. Raymond Nichols | Episode 75September 21, 2021 Episode artwork Lifestyle & Diet Experimentation for more ENERGY with Shawn Wells | Episode 74May 11, 2021 Episode artwork Why we should intentionally flex in & out of Ketosis with Ben Azadi | Episode 73May 03, 2021 Episode artwork Unlocking a Parasympathetic State for improved Digestion, Balanced Blood Sugar & Healing with Jodi Cohen, NTP | Episode 72 (Attempt 2)April 14, 2021 Episode artwork How modern food is making us sick + metabolic flexibility with Brian Sanders | Episode 71March 29, 2021 Episode artwork Start keto the right way and learn to reduce keto flu | Episode 70March 22, 2021 Episode artwork Things you need to know BEFORE you start Keto! | Episode 69March 16, 2021 Episode artwork Why, How & When to Test Blood Glucose & Ketones at home! | Episode 68March 11, 2021 Episode artwork