Unlock the Sugar Shackles Podcast Podcast Artwork Image

Unlock the Sugar Shackles Podcast

Danielle Hamilton, FNTP

The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with circadian, quantum and holistic strategies so you can heal your body, optimize your blood sugar, lose weight, and feel amazing! Functional Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, take home tips so you can start taking action toward your health goals right away.

Episodes
Stress Reduction Strategies for Thyroid and Metabolic Health with Bronte May | Episode 174April 24, 2024
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5 Effective Ways to Reduce Insulin Resistance for Weight Loss | Short & Sweet Episode 173April 20, 2024
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The importance of modifying carb intake with the seasons with Dr. Max Gulhane | Episode 172April 17, 2024
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93% of people have this health condition but most don’t know it! | Short & Sweet Episode 171April 13, 2024
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Optimize Metabolic Health with this 5-Minute Workout with Ulrich Dempfle | Episode 170April 10, 2024
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7 Surprising Things that Spike your Blood Sugar that are Not Food | Short & Sweet Episode 169April 06, 2024
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How to Safely get Vitamin D to Improve Insulin Sensitivity with Heathar Shepard | Episode 168April 03, 2024
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Hangry? Cravings? Crashes? You might be Hypoglycemic! | Short & Sweet Episode 167March 30, 2024
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How Light Impacts our Blood Sugar with Carrie Bennett | Episode 166March 27, 2024
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How to Become Metabolically Flexible & Get out of Low Carb Purgatory | Short & Sweet Episode 165March 23, 2024
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How to Reverse Leptin Resistance to Reduce Cravings and Burn Fat with Kiera Lea | Episode 164March 20, 2024
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Low Carb but No Energy? You Might be in Low Carb Purgatory | Short & Sweet Episode 163March 16, 2024
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Debunking Popular Health Trends in Blood Sugar, Hormones, and Biohacking with Karen Martel & Nathalie Niddam | Episode 162March 13, 2024
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7 Strategies to CRUSH Carb and Sugar Cravings! | Short & Sweet Episode 161March 09, 2024
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Magnesium Deep Dive - Which type of Magnesium is Best for Blood Sugar with Dr. Barb Woegerer | Episode 160March 06, 2024
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3 Unconventional Tips that Transformed my Health | Short & Sweet Episode 159March 01, 2024
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Pros and Cons of Ozempic & GLP-1s with Nathalie Niddam | Episode 158February 28, 2024
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How Sugar Impacts every cell & organ in the body | Short & Sweet Episode 157February 24, 2024
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Personalize Carb Intake for your Sleep, Hormones & Mental Health with Angela Foster | Episode 156February 21, 2024
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5 Healthy Foods that Spike Blood Sugar | Short & Sweet Episode 155February 17, 2024
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How Trauma Dysregulates your Nervous System & Blood Sugar with Raj Jana | Episode 154February 14, 2024
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Is your Breakfast Making you Tired or Anxious? | Short & Sweet Episode 153February 10, 2024
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Mitochondrial Secrets to Defy Aging and Master your Metabolism with Jennifer Scheinman | Episode 152February 07, 2024
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Maximize your Mitochondria with Methylene Blue with Dr. Scott Sherr | Episode 151January 31, 2024
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How to Stabilize Blood Sugar, Reduce Cravings and Burn Fat Without Calorie Counting With Jason Wittrock | Episode 150January 17, 2024
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