Unlock the Sugar Shackles Podcast Podcast Artwork Image

Unlock the Sugar Shackles Podcast

Danielle Hamilton, FNTP

The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, take home tips so you can start taking action toward your health goals right away.
Episodes
How to Heal your Gut for Better Blood Sugar & Mental Health PART I with Jennilyn Griffiths l Episode 129June 07, 2023
Episode artwork
Conquering Perfectionism in Nutrition & Fitness with Liz Wolfe | Episode 128May 24, 2023
Episode artwork
How to Set Boundaries for a Healthy Lifestyle & Relationships with Terri Cole | Episode 127May 17, 2023
Episode artwork
Debunking Diet Culture, Why Intuitive Eating Isn't For Most, & Why it's Okay to Want to Lose Weight with Michelle Shapiro | Episode 126May 10, 2023
Episode artwork
How to Build Muscle, Strengthen Bones and Improve your Metabolism with Vanessa Spina | Episode 125May 03, 2023
Episode artwork
How Trauma Impacts your Blood Sugar & Metabolic Health with Irene Lyon | Episode 124April 26, 2023
Episode artwork
Identifying & Improving Blood Sugar Issues in Kids with Jamie Glowacki | Episode 123March 23, 2023
Episode artwork
How to Reverse Hormonal Hair Thinning with Faraz Kahn | Episode 122March 15, 2023
Episode artwork
Using a 'Continuous Stress Monitor' to Reduce Stress & Improve Blood Sugar with Dr. Jay Wiles | Episode 121March 08, 2023
Episode artwork
High Morning Blood Sugar, Overnight Lows, and Alcohol's Affect on Blood Sugar with Molly Downey of Nutrisense | Episode 120March 01, 2023
Episode artwork
How to Make your Water into an Anti-Aging, Energy Increasing, Inflammation Lowering Powerhouse with Mario Brainović of Aǹalemma | Episode 119February 23, 2023
Episode artwork
Improve your Metabolism to get More Energy, Balance Blood Sugar & Lose Weight Naturally without Dieting with Thomas Hemingway | Episode 118February 15, 2023
Episode artwork
Common Keto Mistakes to Avoid for Better Hormone Balance with Jonathan Shane | Episode 117January 25, 2023
Episode artwork
Keto Shouldn't Be Forever! When, Why and How to Come out of Ketosis with Tara Garrison | Episode 116January 18, 2023
Episode artwork
How do You Know if You Have Blood Sugar Issues? And what ARE Blood Sugar Issues? Episode 115January 11, 2023
Episode artwork
The Thyroid, Insulin & Weight Connection with Dr. Amie Hornaman | Episode 114January 04, 2023
Episode artwork
How Each Phase of your Menstrual Cycle Impacts your Blood Sugar with Kayla Osterhoff | Episode 113December 28, 2022
Episode artwork
How Lack of Sleep, Hormones & Stress Impact our Blood Sugar with Lauren Kelly-Chew | Episode 112December 21, 2022
Episode artwork
Intermittent Fasting for Weight Loss and Type II Diabetes Reversal with Megan Ramos | Episode 111December 14, 2022
Episode artwork
What Conventional Medicine gets Wrong about Blood Sugar & How Functional Medicine can Help Address Blood Sugar Issues BEFORE a Diagnosis with Julie Foucher | Episode 110December 07, 2022
Episode artwork
Carnivore & Keto for Allergies, Asthma, Eczema & Autoimmunity with Ede Fox | Episode 109November 30, 2022
Episode artwork
The Sneaky Way Food Companies Hide Sugar in our Foods with Courtney Swan | Episode 108November 23, 2022
Episode artwork
Estrogen Dominance, Insulin Resistance, Perimenopause & the Benefits of Building Muscle with Pauline Cox | Episode 107November 16, 2022
Episode artwork
Breaking the Habit of Constantly "Doing" + Non-Food Strategies to Improve Blood Sugar with Kristin Weitzel | Episode 106November 02, 2022
Episode artwork
The Surprising Benefits of Spirulina & Algae for Blood Sugar and Energy with Catharine Arnston | Episode 105October 26, 2022
Episode artwork