Light Up Your Metabolism
Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles.
In today's world, where over 93% of the population is metabolically unhealthy, many people feel stuck despite their best efforts with diet and exercise. Dani delves into the incredible world of quantum and circadian biology, uncovering how simple yet powerful strategies like sunlight, grounding, lowering deuterium, and blocking blue light can transform your health.
It's time to reconnect with nature and her cycles. Discover how your environment—including light, electromagnetic fields, temperature, sounds, and even the people around you—affects your metabolic health. Learn actionable tips and bioindividual approaches to charge your body like you charge your phone each night, using the free resources nature provides.
Join Dani for insightful discussions and practical advice that will empower you to optimize your blood sugar, boost your energy, improve your sleep, balance your hormones, and feel amazing. Tune in to 'Light Up Your Metabolism' and start your journey to vibrant health today!
Light Up Your Metabolism
How to Reverse Hormonal Hair Thinning with Faraz Kahn | Episode 122
TODAY'S SPONSORS
Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress and sleep in real time. By pairing a Continuous Glucose Monitor (CGM) with their app and expert dietitian guidance, Nutrisense can help you reach your health goals.
Head to nutrisense.io/sugar and use the promo code SUGAR to get $30 off and one month of free dietitian support!
TODAY'S GUEST
Faraz Khan is a former computer scientist turned longevity educator, speaker and biohacker. Faraz turned from helping large media, life sciences and pharma companies to helping everyday people beat back the scourge of aging. He hosts the podcast "Anti-Aging Hacks" on which he interviews the top minds in longevity, anti-aging and health. Faraz is the founder of FullyVital, a company that specializes in delivering hair wellness results using 100% natural products.
Head to https://fullyvital.com to get the full hair system! Use the code DANI15 to save 15%!
ON TODAY'S EPISODE
- Faraz’s background in longevity and hair wellness
- The reasons behind hair thinning?
- The role stress plays in hair loss and how that ties into over-fasting and over-ketoing
- How blood sugar and high blood sugar levels impact hair loss
- Why people are struggling more with hair loss than ever before
- The effect of testosterone supplementation on hair
- The effect of stem cells and PRP - do these really work!
- Faraz's FullyVital hair system - the "why" behind how it's designed
- How long it takes to see results
- Why brushing your hair a lot is actually a good thing for hair re-growth
- My results with FullyVital products.
- How to get FullyVital that comes with a 4 month money-back guarantee!!
STAY IN TOUCH WITH ME:
You can find me:
- On Instagram @daniellehamiltonhealth
- On Facebook at Danielle Hamilton Health.
- My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
👉 The next round begins in APRIL 2023! Get on the VIP waitlist here: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️