Light Up Your Metabolism
Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles.
In today's world, where over 93% of the population is metabolically unhealthy, many people feel stuck despite their best efforts with diet and exercise. Dani delves into the incredible world of quantum and circadian biology, uncovering how simple yet powerful strategies like sunlight, grounding, lowering deuterium, and blocking blue light can transform your health.
It's time to reconnect with nature and her cycles. Discover how your environment—including light, electromagnetic fields, temperature, sounds, and even the people around you—affects your metabolic health. Learn actionable tips and bioindividual approaches to charge your body like you charge your phone each night, using the free resources nature provides.
Join Dani for insightful discussions and practical advice that will empower you to optimize your blood sugar, boost your energy, improve your sleep, balance your hormones, and feel amazing. Tune in to 'Light Up Your Metabolism' and start your journey to vibrant health today!
Light Up Your Metabolism
How to Detox Mold & Metals; A Hidden Cause of Blood Sugar Issues & Insulin Resistance with Dr. Torrie Thompson | Episode 228
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TODAY'S GUEST
Dr. Torrie Thompson, DC struggled with her health for years. She went from doctor to doctor searching for answers and was told “everything is fine” or “I'm not sure how to help you." She went to over 25 doctors and spent over $100,000 on lab testing, supplements, and various procedures to make very little progress with her health. She was gaining weight, physically and mentally exhausted, couldn't remember words, was depressed, in extreme pain, and honestly just wanted to give up.
Dr. Torrie Thompson, DC is on a mission to educate and empower others to take their health back into their own hands. She has found environmental toxins, heavy metals, gut infections, food allergies, trauma, and inflammation to be underlying root causes of most health symptoms. Dr. Torrie Thompson, DC addresses symptoms including adrenal burnout, brain fog, infertility, autoimmune diseases, hormonal imbalance, depression, anxiety, weight gain, fatigue, and so much more!
Website: https://www.drtorriethompson.com
Instagram: @drtorriethompson
ON TODAY'S EPISODE
- What is the connection between Lyme disease and mold, and why are they often found together?
- How does mold affect metabolic health and contribute to insulin resistance?
- Can mold continue to affect the body even after the exposure has ended?
- What is the concept of the 'toxic bucket,' and how does it relate to an individual's ability to handle toxins?
- Why is methylation such a crucial process in detoxification, and how does it impact overall health?
- What are some of the common symptoms of mold exposure beyond respiratory issues?
- How do genetic factors influence our ability to detoxify toxins, and why is this important to understand?
- How does mold exposure correlate with autoimmune conditions, and why are these conditions on the rise?
- What are some everyday sources of toxins, such as heavy metals or harmful molds in food and water?
- How can you implement daily detox practices to improve liver function and overall well-being?
- What role does emotional health play in the detoxification process, and why is it essential to address?
STAY IN TOUCH WITH ME:
You can find me:
- On Instagram @daniellehamiltonhealth
- On Facebook at Danielle Hamilton Health
- My website is daniellehamiltonhealth.com
- On my YouTube Channel (make sure you subscribe!)
- Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter
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