Light Up Your Metabolism
Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles.
In today's world, where over 93% of the population is metabolically unhealthy, many people feel stuck despite their best efforts with diet and exercise. Dani delves into the incredible world of quantum and circadian biology, uncovering how simple yet powerful strategies like sunlight, grounding, lowering deuterium, and blocking blue light can transform your health.
It's time to reconnect with nature and her cycles. Discover how your environment—including light, electromagnetic fields, temperature, sounds, and even the people around you—affects your metabolic health. Learn actionable tips and bioindividual approaches to charge your body like you charge your phone each night, using the free resources nature provides.
Join Dani for insightful discussions and practical advice that will empower you to optimize your blood sugar, boost your energy, improve your sleep, balance your hormones, and feel amazing. Tune in to 'Light Up Your Metabolism' and start your journey to vibrant health today!
Light Up Your Metabolism
The Secret Peptide for Younger Skin (without Botox) with Alessandra Zonari | Episode 230
TODAY'S SPONSORS
- OneSkin: Make sure to check out oneskin.co and us the code DANIHEALTH for 15% off your order!
- BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off
Make sure to check out this link to Fullscript.com to get your lifetime 10% discount on my Supplement Store!
TODAY'S GUEST
Alessandra isn’t your typical scientist. She’s a visionary with a passion for longevity, skin regeneration, and the occasional karaoke jam. Growing up in a close-knit family in Brazil, Alessandra saw her grandparents struggle with age-related diseases and soon became fascinated by the possibility of using stem cells to redefine the aging process. After earning degrees in biology and stem cell biology, and a doctorate in skin regeneration and tissue engineering, Alessandra joined OneSkin in 2017 as a founding member and Chief Scientific Officer. Her contributions include 20+ papers, 3 patents, and the development of their proprietary OS-01 peptide.
website: oneskin.co/danihealth
instagram: @oneskin.co
ON TODAY'S EPISODE
- What are the main factors that contribute to skin aging, both intrinsic and extrinsic?
- How do senescent cells impact the skin and contribute to inflammation?
- Why is the skin barrier so important for overall health?
- What is the science behind OneSkin’s products, and how do they target the root causes of skin aging?
- How do peptides play a role in promoting healthier skin?
- What makes OneSkin’s approach to skincare different from conventional products?
- How does maintaining a healthy skin barrier benefit overall bodily health?
- Why is sustainability important in skincare, and how does OneSkin incorporate it into their products?
- What safety measures and tests does OneSkin implement to ensure their products are suitable for sensitive skin?
- How can long-term use of effective skincare products lead to visible improvements in skin health?
STAY IN TOUCH WITH ME:
You can find me:
- On Instagram @daniellehamiltonhealth
- On Facebook at Danielle Hamilton Health
- My website is daniellehamiltonhealth.com
- On my YouTube Channel (make sure you subscribe!)
- Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter
Check out my holiday gift guide!
👉 Blood Sugar Mastery Enrollment Opens again soon! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐